The Heal Her Foundations Health and Wellness event featuring;
Her Amazing Race to healing her MIND, BODY and SOUL.

What is Health?
Health - refers to a state where the physical body is free from disease not merely the absence of disease or death but the physical, social, and mental wellbeing

What is Wellness?
Wellness - the lifestyle choice to improve your optimal enhancement, physical, mental, and spiritual health. Wellness is achieved when someone strives for balance in their life by constantly making choices to further their health and fulfillment. Wellness has a direct influence on overall health.